Hello and welcome to our Metabolic Cooking review. Chances are you got to this page because you already heard about this cooking book and you want to find out more info. In case this is the first time, feel free to check out the Official Website first and then come back to read the review.
As Dr. Ann Wigmore used to say, "The food you eat can be either the safest and most powerful form of medicine OR the slowest form of poison". And this is true in the world of Fitness as well. Whether you want to gain muscle or to lose weight, nutrition is just as important as exercise (if not even more important)! So if you want the best results, you need to eat the best foods! Most recipes from classic cookbooks are all about taste, so they don’t actually care about your health or weight. But this is where “Metabolic Cooking – Quick & Easy Fat Burning Recipes” comes into place.
About the Authors
The Metabolic Cookbook is written by Karine Losier and Dave Ruel. Karine has a strong passion for food, fitness and cooking and judging by the way she looks, she definitely “walks the talk”. But don’t imagine she always looked like that! She struggled with body fat too, that was until she met Dave Ruel - one of the most popular Fitness Chefs in the world. Not only that she was impressed by his cooking skills, but also by his personality and they ended getting married, making a very fit and sexy couple. Karine also owns a Masters degree in Psychology and she knows the struggles of any person going through a strict weight loss diet. And that’s why the Metabolic Cooking book includes both healthy and delicious recipes, making it so much easy to lose weight while still enjoying tasty food. So forget about the plain and boring “clean eating” that requires you to consume chicken breast and broccoli every day.
This is not just a collection of healthy recipes, but a specially designed program that has the purpose of helping you BURN MORE FAT! The ingredients of each recipe are carefully chosen, based on their thermogenic effect. Don’t think that these are very rare and exotic foods…they are just basic foods that you probably consume often but which have a very good thermogenic effect. This means that your body burns more calories simply to digest them. So imagine that by combining more of these foods will result in more calories burned simply because you ate them. Add this to the calories you burn throughout the day and through exercise, and you will lose weight faster and without starving yourself.
A popular practice among fitness enthusiasts and people trying to lose weight is to count calories and macronutrients (proteins, carbohydrates and fats). This is not a very easy task, especially for a beginner and it can become really stressful after a while. But the Metabolic Cooking recipes will make your life so much easier, because each recipe has a Nutri-Profile that tells you exactly how many calories and macronutrients can be found in each serving.
The Metabolic Cooking recipes not only will boost your metabolism and help you lose weight, but they will also change your lifestyle. People that used the program and reached their weight goal didn’t return to the old unhealthy foods just because they tasted better. They continued to cook and eat these recipes for the rest of their lives, simply because they taste just as good as the unhealthy ones.
What Is Included In The Price?
Simply put, the Metabolic Cooking guide includes 250 healthy and easy to prepare recipes, each one with its built-in nutri-profile. No cooking experience is required, and they can easily be prepared even by the busiest person. They are also kids friendly, so you can cook them for your entire family and not just for yourself.
The recipes are divided into 9 categories:
--> breakfast
--> side dishes
--> red meat
--> chicken and poultry
--> fish and seafood
--> pork
--> vegetarian
--> snacks
--> smoothies
But this is not all! You will also get access to useful information that can help you a lot in your weight loss journey. You will learn about:
--> how to burn body fat and the list of metabolic thermo-charged foods
--> the 10 essential principles of weight loss
--> how to beat the Metabolic Adaptation phenomenon
--> how to create your personal customized fat loss plan
--> how to prepare food faster and cheaper
--> you will also get access to Karine and Dave’s personal shopping lists, cooking glossary, food logs and much more
And if all of these are not enough, you will also get:
--> The Metabolic Salad Builder and Metabolic Dressings – quick guide and recipes to fat burning salads and healthy dressings
--> The Thermo-Charged Seasoning Guide – these sodium-free seasonings will not only boost the taste of your food but also your metabolism
--> The Supplements Optimizer Guide – while supplements are optional, using the right ones might get you to your goal quicker and easier, and will also make you healthier
--> The Metabolic Cooking Quick Sheets
How Much Does It Cost?
The entire package with all the components mentioned above has a price of just $47. Simply click here to get to the official website and order now!
What If I Don’t Like The Product?
If for any reason you are not happy with the Metabolic Cooking guide, you can get a refund thanks to the 60 Days Money Back Guarantee. The transaction is secure and you can pay with a credit card or with PayPal.
So here was our review of the Metabolic Cooking guide. This is definitely a legit product that gives genuine information! No hype, no BS and no “lose fat over night” promises. For the recipes to really work you must follow them closely, don’t cheat and have patience. If you are decided to get instant access to all the stuff included in the package, simply click here and order today!
Article by Craig Wilson