Compliments of Metabolic Cooking 2.0
- 1 scoop of Vanilla Protein Powder
- 1 shot of espresso
- ¼ cup of greek yogurt
- a pinch of stevia
- a pinch of cinnamon
- 5 ice cubes
Blend all ingredients and enjoy!
Macronutrients Per Serving:
- Calories: 169
- Protein: 35 g
- Carbs: 3 g
- Fat: 1 g
This was just one of the 250 Fat Burning Recipes found in the Metabolic Cooking cookbook. In the video below you can watch the authors preparing the Thermoccino and explaining all the fat-burning proprieties of each ingredient along the way.
Also Read: Metabolic Cooking Review - Delicious Weight Loss Recipes
Article by Craig Wilson