Courtesy of All-Belly Pregnancy Program
So the 12 foods to definitely avoid on a pregnancy are:
- sugar
- artificial sweetners
- high fructose corn syrup
- caffeine
- alcohol
- soft cheeses
- MSG & free glutamates
- deli meats, hotdogs, unpasteurized dairy and uncooked meats
- raw sprouts, eggs and fish
- high mercury seafood
- soy
- wheat
This information was taken from the FIRST and ONLY Step-by-Step Exercise, Nutrition & Supplement Guide that is highly specific to all three trimesters. Click here to read more about this great product. And get yours today: All-Belly Pregnancy Guide.
Published by Craig Wilson